Hobbies for Mental and Physical Health

Friday, November 17, 1:00-2:00 p.m.

Webinar brought to you by GuidanceResources®, OSU’s Employee Assistance Program

Hobbies of all sorts can help us to be mentally and physically healthier people for ourselves and our loved ones. By choosing to spend time on engaging activities that we truly enjoy, we are more likely to be the best version of ourselves. Too often we end up either just passing the time or prioritizing everyone else’s needs above our own.

The webinar is expect to last between 45-60 minutes. You can register using the following link: https://attendee.gotowebinar.com/register/8222817937382354691. Please share information about this webinar with those in your department/office.